I’m all about ways to make my life more comfortable. It can be surprising how many small changes can make a big difference to the overall feel of your life. If you’re feeling overwhelmed, run-down, or just burned out, then that’s a really good sign it’s time to make some changes. From small things, such as investing in software to make your work life run easier, to buying yourself a new meditation rug. Here are some simple ways you can make your life more comfortable.
1. Use Technology to Your Advantage
We’re surrounded by so much technology, it can be a bit overwhelming at times. But you can use it to ensure your life runs as smoothly as possible. You can use BasicSafe, for example, to help make incident and investigation processes run more smoothly. You can download apps that help you organize your thoughts, such as Morning Pages, to start your day off more clear-headed and relaxed. You can use other apps such as Headspace, to help yourself meditate and find some calmness each day. In your workspace, a cable blower may help automate some of the processes, allowing you to get your job done faster and with less manual work.
2. Buy a New Meditation Rug
Whether you’re meditating from your app, or just by yourself, investing in a new meditation rug is a great way to ensure that your practice is comfortable. Think about how many hours you’ll spend meditating over the course of the next few months or even a few years – when you think about it like that, it’s definitely worth investing in something to make it as comfortable and enjoyable as possible. Check out these great meditation rug suggestions here.
3. Learn to Say No
Often we end up doing things we don’t necessarily want to do, out of obligation or because we think we should. When we do things we don’t want to, it can affect our overall mood and energy levels, as often we’re neglecting what we need to do instead – which could be resting, prioritizing our own space and mental health, and not overworking ourselves. Learning to say no when you need to is a great skill that can make you much more comfortable.
4. Prioritize Your Health
One thing you can do to make yourself more comfortable is to prioritize your health and fitness. Feeling and looking good will do a lot to make you feel more comfortable in your body, both energy-wise and mentally as well. When we’re overweight we’re often carrying around a lot of extra fat that can make us feel sluggish. If you’re also not the size and shape you want to be, that can impact your confidence as well making you feel less confident.
Hopefully, these four tips help you feel more comfortable and improve your quality of life.
